Allyson began her career in fitness as a personal trainer in 2014. She has worked with a variety of people from competitive strength and endurance athletes to competitors, weight loss, pre/post natal, injury rehab, and peri/post menopausal folks. Her experience combined with education ensures her capability to provide all clients with a well rounded, suitable and results driven program. Regardless of the goal, her focus is to empower people through sustainable programming with the emphasis on customization and a needs driven approach to get the results they’re looking for.
Allyson has a bachelor's degree in Psychology, over 10 certifications, has 10 years of competitive dance experience and 10 years of teaching group fitness classes. She’s also managed the personal training training and group fitness departments of several gyms, mentored and educated other coaches all over the country.
Allyson is a nationally qualified National Physique Committee bikini athlete and has competed in the NPC on and off for 10 years as a Fitbody Fusion athlete. She’s also competed nationally as a 67.5kg USPA powerlifter and has ran several half marathons throughout the course of her career.
Certifications:
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Precision Nutrition Coach (Pn1)
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Functional Range Conditioning Mobility Specialist (FRCms)
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Functional Range Assessment (FRA)
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National Council of Certified Personal Trainers Certified Personal Trainer (NCCPT)
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Kettlebell Concepts 1 (KBC1)
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Strong First User Course (SFG)
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Pre/Post Natal
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Stick Mobility Coach L1
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Kinstretch
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Pain-Free Performance Specialist