“I went to the shore with a few of my friends one of them being a girl who also competes in bikini but is still dieting the “traditional” way. I sat back and watched her be THAT girl I used to be. Picking and choosing things she was “allowed” to eat, bringing her own packed cold meals or not even eating with us at all. I must say it felt really good to eat how I wanted WITH my friends and ENJOY my weekend, still putting a bathing suit on and not even feel bloated.”

I went to the shore with a few of my friends one of them being a girl who also competes in bikini but is still dieting the “traditional” way. I sat back and watched her be THAT girl I used to be. Picking and choosing things she was “allowed” to eat, bringing her own packed cold meals or not even eating with us at all. I must say it felt really good to eat how I wanted WITH my friends and ENJOY my weekend, still putting a bathing suit on and not even feel bloated. I haven’t been down the shore since 2013 because I was too caught up in dieting ! I didn’t realize how long it’s been until my friends brother asked me and when I put the timeline together the only reason I haven’t been down is because I started competing in 2013!! I was either in 100% prep mode to even think about having a good time, or I was so ashamed of my body I didn’t want to be seen

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