Archive for category: Uncategorized

Jami Debernard, March 18, 2015, Uncategorized, University, 0

It's so easy to get into a powerless mindset. Everything in our society tells us we are not enough......

Jami Debernard, March 18, 2015, Uncategorized, University, 0

Yeah...I said eating more.Yeah...I said eating more.I often get asked ... "what is reverse dieting?" so I want to...

Jami Debernard, March 15, 2015, Uncategorized, University, 0

How to Have Your Cake and Eat It TooWe've all struggled with food at one point in our lives....

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